How to Achieve a Good Heart Healthy Lifestyle

Heart disease remains the number one killer of women in the United States, killing more women than breast and lung cancer combined. As Dr. Jacqueline Eubany shares on this "From the Vault" Big Blend Radio podcast, maintaining good heart health is a lifestyle that can include going for walks, meditating, adding some Mediterranean cuisine to your menu, putting down those cigarettes, and cutting back on alcohol.  

Dr. Jackie is a board-certified cardiologist and electrophysiologist, and author of the best-selling book, "Women and Heart Disease: The Real Story." More: https://womenandheartdiseasebook.com/