Heart Healthy Living with Dr. Jackie

What is Atrial Fibrillation?

This episode of Big Blend Radio's HEART HEALTHY LIVING WITH DR JACKIE Podcast observes National Atrial Fibrillation Month (September). Often called AFib or AF, which is the most common type of heart arrhythmia, Atrial Fibrillation is an irregular heartbeat that can increase your risk for stroke.
Dr. Jacqueline Eubany is a board-certified cardiologist and electrophysiologist, and author of the best-selling book, "Women and Heart Disease: The Real Story." More: https://womenandheartdiseasebook.com/  
New episodes of "Heart Healthy Living with Dr. Jackie" air every 2nd Wednesday. Follow the Podcast: https://hearthealthyliving-drjackie.podbean.com/ 

Wellness Habits That Boost Heart Health

Celebrate National Wellness Month with this episode of Big Blend Radio's HEART HEALTHY LIVING WITH DR JACKIE Podcast. Hear about fun and healthy habits that can create routines that reduce stress, boost energy, and improve one's overall wellbeing. 
Dr. Jacqueline Eubany is a board-certified cardiologist and electrophysiologist, and author of the best-selling book, "Women and Heart Disease: The Real Story." More: https://womenandheartdiseasebook.com/  
New episodes of "Heart Healthy Living with Dr. Jackie" air every 2nd Wednesday at 12pm PST. Follow the Podcast: https://hearthealthyliving-drjackie.podbean.com/ 

Dr. Jackie Eubany - Fun and Heart-Healthy Summer

Celebrate National Parks & Recreation Month and National Picnic Month with this episode of Big Blend Radio's HEART HEALTHY LIVING WITH DR JACKIE Podcast that's all about how to have a fun and heart-healthy summer! 
Dr. Jacqueline Eubany is a board-certified cardiologist and electrophysiologist, and author of the best-selling book, "Women and Heart Disease: The Real Story." More: https://womenandheartdiseasebook.com/  
New episodes of "Heart Healthy Living with Dr. Jackie" air every 2nd Wednesday at 12pm PST. Follow the Podcast: https://hearthealthyliving-drjackie.podbean.com/ 

How to Have a Heart Healthy Lifestyle for Men

Did You Know that Heart Disease remains the Number One Killer of Men in the United States?  In honor of June being Men's Health Month, this episode of Big Blend Radio's HEART HEALTHY LIVING WITH DR JACKIE Podcast is all about Heart Health for Men. Hear about prevention, along with easy (and fun) lifestyle and dietary changes that can boost heart health. 
Dr. Jacqueline Eubany is a board-certified cardiologist and electrophysiologist, and author of the best-selling book, "Women and Heart Disease: The Real Story." More: https://womenandheartdiseasebook.com/  
New episodes of "Heart Healthy Living with Dr. Jackie" air every 2nd Wednesday at 12pm PST. Follow the Podcast: https://hearthealthyliving-drjackie.podbean.com/ 

Dr. Jackie Eubany - Women's Heart Health

Did You Know that Heart Disease remains the Number One Killer of Women in the United States, killing more women than breast and lung cancer combined? In honor of Women's Health Month, this inaugural episode of Big Blend Radio's HEART HEALTHY LIVING WITH DR JACKIE Podcast is all about Heart Health for Women. Hear about prevention, along with easy (and fun) lifestyle and dietary changes that can boost heart health. 
Dr. Jacqueline Eubany is a board-certified cardiologist and electrophysiologist, and author of the best-selling book, "Women and Heart Disease: The Real Story." More: https://womenandheartdiseasebook.com/ 
New episodes of "Heart Healthy Living with Dr. Jackie" air every 2nd Wednesday at 12pm PST. Follow the Podcast: https://hearthealthyliving-drjackie.podbean.com/

Becoming a Cardiologist

Focusing on her journey to become a cardiologist, especially as a woman, this "From the Vault" episode of Big Blend Radio's Quality of Life Show features Dr. Jacqueline Eubany, a board-certified cardiologist and electrophysiologist, and author of the best-selling book, "Women and Heart Disease: The Real Story." Dr. Jackie attended the University of California Riverside for her undergraduate studies, followed by Boston University School of Medicine. She joined the United States Navy to complete her medical training, and served for twelve years. She was inducted as a fellow in the prestigious American College of Cardiology, and in the Heart Rhythm Society. An active member in other distinguished societies, Dr. Jackie also serves on several advisory boards related to heart disease. She is a popular guest speaker for heart health events because of her accessible, articulate style. Dr. Jackie is an avid traveler, visiting more than 50 countries, and enjoys scuba diving, horseback riding, biking and reading about world history. More at https://womenandheartdiseasebook.com/  
 

Is Work Stressing You Out?

Is Work Stressing You Out? Does it Make Your Blood Pressure Go Up? As Dr. Jacqueline Eubany shares on this Big Blend Radio "From the Vault" episode, too much daily stress can lead to hypertension, a serious condition that affects one in three adults in the US. It is referred to as the silent killer because people have no symptoms from it until a catastrophic event like a stroke occurs. From using meditation and breathing exercises to taking a walk on your lunch break, Dr Jackie shares tips on reducing stress to keep your heart healthy at work.
Dr. Jackie is a board-certified cardiologist and electrophysiologist, and author of the best-selling book, "Women and Heart Disease: The Real Story." More: https://womenandheartdiseasebook.com/ 

How to Achieve a Good Heart Healthy Lifestyle

Heart disease remains the number one killer of women in the United States, killing more women than breast and lung cancer combined. As Dr. Jacqueline Eubany shares on this "From the Vault" Big Blend Radio podcast, maintaining good heart health is a lifestyle that can include going for walks, meditating, adding some Mediterranean cuisine to your menu, putting down those cigarettes, and cutting back on alcohol.  
Dr. Jackie is a board-certified cardiologist and electrophysiologist, and author of the best-selling book, "Women and Heart Disease: The Real Story." More: https://womenandheartdiseasebook.com/